Give Yourself the Gift of Love This Valentine’s Day
Most of us associate Valentine’s Day with the receiving or giving of gifts to others. How about making this year one about giving the greatest gift of all? I’m talking about a gift that begins with you…loving yourself enough to make some important lifestyle changes. Now that the New Year isn’t feeling so new anymore, many of us start to lose grip on the goals and resolutions we set. The energy and enthusiasm we felt in the beginning of the year to exercise more and eat less has started to wane. In fact, some people might even be suffering from … Continue reading