Healthy Halloween: Food Allergies
Halloween can be full of tricks (rather than treats) if you’re living with a food allergy. If the allergy is new, what once was a safe favorite may now be off-limits. That can be really discouraging! Here are some tips to help keep a food allergy from ruining your holiday. Know your triggers. If you’ve got a food allergy, you’re probably used to checking ingredients labels. Make sure you learn the different names your allergy trigger may appear under, so you don’t end up sick from something you thought was safe! Do your research. Know beforehand what’s safe and what … Continue reading