Focus on the Candidates – John Kasich

This blog is part of the series that focuses on the candidates who are running for President of the United States in 2016. This blog focuses on John Kasich. John Kasich is the 69th Governor of Ohio. He was first elected to that position in 2010, and he won re-election in 2014. Health Care According to his official website, John Kasich believes that “Obamacare” must be repealed and replaced. He wants to replace it with what he calls “A New, Conservative Vision”. That vision includes “having a primary care system that helps promote long term good health instead of just … Continue reading

Hand Sanitizer Can Be Dangerous for Preschoolers

It has become quite common for hand sanitizers to be used by both adults and children. People carry them in purses and bags. Schools often require a small bottle of hand sanitizer as part of the list of school supplies a child must bring to school. However, there is a potential danger that involves hand sanitizers and young children that parents need to be aware of. The Centers for Disease Control and Prevention (CDC) says that washing hands with soap and water is the best way to reduce the number of microbes on them in most situations. They only suggest … Continue reading

Is Your Child’s Idol a Loser?

She loved one of her songs, but thankfully, my daughter is not in love with pop sensation Miley Cyrus. I consider myself one of the lucky ones. The former “Hannah Montana” star has legions of young fans, though much to their parents’ chagrin. According to a new poll, 68% of parents say they can’t stand the 19-year-old and wish their children would idolize someone else. Moms and dads claim their displeasure with Cyrus stems from her public transformation from squeaky-clean Disney star to risqué, half-naked punk performer. Joining Cyrus on the list of most unpopular teen role models is another disgraced … Continue reading

Sitting Can Kill You

Just when you start to feel pretty good about your health, a new study comes along to smash it all to smithereens.  Apparently, exercising isn’t enough if you sit on your bottom for more than six hours a day. After doing some quick calculations I realized this is the case for me.  Like millions of others, I have a desk job.  So I am pretty much forced to sit. Not only are they saying it’s bad for your health.  It could even be killing you! Why?  Our bodies go into shutdown mode when we are sitting.  Doing this for long … Continue reading

Your Kids, Video Games and Fruit

If you have a tough time getting your children to eat fruit, you might consider unplugging their video games. In what some may consider a complete waste of time and money, researchers in the Netherlands have unearthed a fact that most parents have known for a while:  Kids who play video games promoting fruit don’t crave apples, oranges, grapes, kiwi or any other type of fresh produce upon completing the online challenges. According to the new study, published in the American Journal of Clinical Nutrition, Dutch scientists expected their young research participants to crave more wholesome snacks after playing video … Continue reading

4 Tips to Help You Keep Your Resolution

As I blogged yesterday, my New Year’s Resolution is to lose weight – again.  The thing about making weight loss a resolution is that so many people do it (especially after all those holiday pounds!), but many fail to follow through. What can you do to keep your resolution?  There are a few hints from psychologist John Norcross on how to keep those resolutions: Believe it can be done. That’s right – don’t let the haters keep you down, saying “You can’t do that.”  Believe in yourself that you can succeed. Be realistic. I am never going to weigh 120 … Continue reading

Study Says iPads Help People with Vision Problems Read

It has been established that the iPad is useful for children who have an autism spectrum disorder, or who are non-verbal. There are apps that can help a child communicate and to keep track of what comes next in a school day. A new study find that the iPad can help people who have vision problems to read. Does you child have vision problems? Has he come home from school saying that he can’t see the board? Does she sit really close to the TV, and hold books really close to her face while reading? Has your child been diagnosed … Continue reading

Oh The Ways That They Play

As your toddler grows, he or she can learn to play in different and more challenging ways. Teaching toddlers basic games like tag or hide and seek is a fun way to play together and help your toddler learn new things. The other day, I laughed so hard as I started teaching Dylan how to play hide and seek. First of all, it is so cute to hear him counting, even though the numbers are not quite in the right order. Also, since it takes time to learn how to play a new game, he was having a little trouble … Continue reading

How the Candidates Compare – Pre-Existing Conditions

The 2012 Presidential Election is coming up in just a few weeks. It is vital that everyone become an informed voter and understand exactly where each candidate stands on major issues. Since this is the Insurance Blog, I am focusing on issues and topics that relate to health insurance coverage. Here is where the candidates stand on pre-existing conditions. A pre-existing condition is a health condition, disease, or situation that a person has experienced in the past, or is continuing to experience today. An insurance company could consider anything at all to be a pre-existing condition: cancer, allergies, asthma, diabetes, … Continue reading

You Are Stronger Than You Seem

I was recently watching Winnie the Pooh with my four year old. It seems that all the best quotes I find are in these little children’s shows. As Christopher Robin is preparing to go to school the next day he tells his dear friend Winnie the Pooh that as long as he remembers this little phrase everything will be just fine. He says, “You are braver than you believe, stronger than you seem, and smarter than you think.” Like most of us, Winnie the Pooh quickly forgets the importance of this, and goes on his way until he is forced … Continue reading